Saturday, September 17, 2011

Runner' High

 Today I ran in the Save Your Skin 10k in West Bountiful.  It was SO fun!  Melinda Hatzidakis, from our new ward invited me run with her.  It was a great little run.  It was the was perfect temperature and it was not super early :) 

I have been running some, but not consitently.  I was excited to see how I was going to do in it.  I have been pushing myself, slightly.  The race is small, not too many people in it.  I was incredibly pleased with my time! 

I ran 6.2miles in 57:38:2 mins!!!  I have NEVER averaged running this fast in this distance!!! That is a 9:17/mile!!!  THEN, I looked at the results....

I was FOURTH in my age group!!!! YAY!!!!  This is not the full age group list since there are others who had not yet finished in my age group, but I was FOUTH!!!  WOO HOOO!!!!

The idea of being in a race is really overwhelmingly positive and encouraging.  To top it off I did so well :)  I got home and I was SO happy... a runner's high if you will.

Running is good.  Running is hard. Running is rewarding! 

Every time I run a "longer" distance, I am amazed that I EVER ran (and trained) for a marathon (and two half's).  This was not easy, but it was SO worth it!!!

Today, I am SO happy with what my body can do for me and the support and ecouragment from my friends and family.